Shakes!

Carb Depleted Shakes

$3.00

Please specify "Milk" or NO-Milk"

WITH MILK

Pro-40 - Carb-18 - Fat-3 - Cal-260

WITHOUT MILK

Pro-32 - Carb-6 - Fat-3 - Cal-180

Possible flavors:  Chocolate, Vanilla, Strawberry Vanilla, Chocolate Caramel Hazelnut Vanilla, Raspberry Vanilla, etc.

 


 

Coffee Concoctions

 

Espresso Eskimo

You will think somebody froze your mocha latte after drinking this frozen chocolatey coffee favorite.

As a Weight Gainer (24 oz)             $4.75

Pro-64 - Carb-207 - Fat-6 - Cal-1130

As a Muscle Builder (20 oz)            $3.75

Pro-36 - Carb-42 - Fat-1 - Cal-300

 As a Fat Burner (16 oz)                  $3.25

Pro-18 - Carb-17 - Fat-1 - Cal-190

Ask for your Eskimo to ride a "White Zebra" and we'll make it frozen vanilla latte.

Ask for your Eskimo to be an "insomniac" and we'll give you a double shot of espresso.  (add $.50)

 


 

Fat-Burners

 

All Fat Burning shakes ar 16oz. blended High Performance Protein, Citrini Powder and Lecithin.  Each also contains High Performance powder and a minimum of 20 grams of protein.

$3.25

Itty Bity

Fit into an Itsy-Bitzy_Teeney-Weeney something (preferably bikini), with this combination of mango, guava and pineapple juices and pineapple and banana.

Pro-20 - Carb-60 - Fat -1 - Cal-328

Butty Buster

Say good-bye to the Booty and hello to the Hooty with this mixture of raspberry, apple and guava juice, banana, pineapple and strawberries.

Pro-20 - Carb-51 - Fat-1 - Cal-293

The Invisible Man

Okay, you might not disappear but the fat will after drinking this popular blend of strawberries and bananas.

Pro-22 - Carb-31 - Fat-8 - Cal-317

Through the Lips, Off the Hips

Through the teeth and over the gums, look out stomach, here it comes!  Chocolate and peanut butter make this a favorite

Pro-22 - Carb-31 - Fat-8 - Cal-317

Tuti-Fruiti

Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of a raspberry juice, strawberries, blueberries and bananas will shake you up.

Pro-20 - Carb-64 - Fat-2 - Cal-349

Banana Bonita

Slim down with this south-of-the-border favorite which includes a delicious blend of pineapple juice, banana, pineapple and coconut

Pro-20 - Carb-61 - Fat-1 - Cal-333

 


Smoking Smoothies

 

Your choice of                                                     Your choice of

2 or 3 of the following fruit                                     2 or 3 of the

juices:                                                                    following fruits:

   Mango                                                                        Bananas

   Guava                                                                      Strawberries

Pineapple                                                                    Blueberries

Raspberry                                                                  Raspberries

     Apple                                                                         Pineapple

   Papaya

$2.25

Please specify "Milk" or "NO-Milk" in your smoothie.

With Milk

Pro-9 - Carb-60 - Fat-0 - Cal-276

Without Milk

Pro-1 - Carb-48 - Fat-0 - Cal-196

"Jack it Up" 10 grams of creatine for $1.00


Supplement Add Ons

$1.00

High Performance

An ideal protein powder to use for a meal replacement.  This is our most popular and highest quality protein powder

Pro-10 - Carb-15 - Fat-7 - Cal-110

Whey Protein

Lactose free and easy for your body to digest, absorb and use

Pro-16 - Carb-3 - Fat-1 - Cal-90

Glutamine(5 grams)

Aids in muscle recovery by increasing blood levels to help the body regulate protein synthesis.  High levels of glutamine signal a need for growth hormone.

Liquid L-Carnitine (250 mg)

Assists in the transport of fatty acids into the mitochondria where it is more readily burned for energy.

Creatine (10 grams)

Creatine can be one of the muscles main sources of energy.  Creatine forces fluid into the muscle which in return helps muscles recover faster, handle heavy loads and have more endurance. (which all lead to quicker muscle growth)  Ask for any shake "Jacked Up"


Weight Gainer Drinks

All weight gainer shakes are 24 ox. blended with three different sources of protein, skim milk and various other quality ingredients.  Weight Gainers have at least 700 calories and have a minimum of 65 grams of protein.

$4.75

LARGE & IN CHARGE

Make people think there has been an clipse when youwalk by after drinking this mega charged mixture of chocolate and peanut butter.

Pro-68 - Carb-78 - Fat-12 - Cal 737

FREAKAZOID

Be careful not to scare anybody after drinking this freaky mixture of pineapple juice, bananas and pineapple chunks.

Pro-66 - Carb-115  - Fat-5 - Cal-783

CHUNKY MONKEY

Don't let us catch you swinging from the equipment after drinking this creamy combination of caramel. honey and bananas.

Pro-65  Carb-103 - Fat-5 - Cal 732

MAXIMUM OVERLOAD

Don't overload your biceps when trying to curl this popular combination of strawberries and bananas.

Pro-65 - Carb-92 - Fat-5 - Cal 700

COOKIE MONSTER

We raided the cookie jar to make this thick chocolatey Oreo extravagnza.

Pro-68 - Carb-78 - Fat-12 - Cal-737

$6.00

MASTER BLASTER

Be the master of the universe when you blast off with a tropical blend of mango, guava and pineapple juices, pineapples, strawberries, bananas, creatine, spirulina and ginseng.

Pro-71 - Carb-125 - Fat-6 - Cal-845


 

Specialty Shots

$1.75

Motion in the Ocean

Apple and pineapple juices, wheat bran, spirulina, blue-green algae cayenne pepper

Groovy Baby

Take a chill pill, everything's cool baby, with this mixture of this mixture of valerian root, St. John's Wort, kava kava root& your choice of juice.

Creatine Shot

10 grams of muscle building creatine with 3 grams of glutamine & your choice of juice.

Crotch Rocket

This shot turns a quickie into a 3 hour escapade with ginseng, kava kava root, yohimbe bark and your choice of juice.

Aftershock

Shock your system with this multi-vitamin packed shot which includes aloe and your choice of juice.

 


 

Specialty Coffees

Cappuccino                           $1.75

1/3 espresso, 1/3 steamed milk, 1/3 frothed milk -- a great way to start your morning!

 Flavored Cappauccino         $2.00

 

High Performance Oatmeal       $2.25

Scoop of High Performance Protein Powder, Oatmeal and your choice of flavoring.

Fresh Juices                                $1.50

(20 oz) Pineapple, Peach, Mango, Guava, Cranberry, Raspberry, Apple, Etc...

WE GRIND FRESH BEANS DAILY:

FRENCH - COLUMBIAN

(ADD A FLAVOR OF YOUR CHOICE FOR $.25)

 


Muscle Builders

Every muscle building shake is 20 oz. blended with High Performance powder, skim milk and various other quality ingredients.  Muscle Builders have at least 35 grams of protein, are low in fat and can be "Jacked Up" with 10 grams of creatine for only $1.00

$3.75

APOCALYPSE NOW

IF THE END COMES YOU WILL BE READY AFTER DRINKING THIS LIQUID PEANUT BUTTER CUP

PRO-40 - CARB-47 - FAT-0 - CAL-472

PUMP IT UP

LISTEN TO ME NOW AND HEAR ME LATER "WE WANT TO PUMP U-UP" WHICH THIS CREAMY MIXTURE OF STRAWBERRIES AND BANANAS.

PRO-37 - CARB-61 - FAT-3 - CAL-428

NO BAKE COOKIE

DON'T FEEL GUILT IF THIS TASTES BETTER THAN YORU MOM USED TO MAKE! WE WON'T TELL.

PRO-40 - CARB-47 - FAT-10 - CAL -492

MIGHTY MOUSE

"HERE WE COME TO SAVE THE DAY" WITH A WHOLE BUNCH OF OREOS AND CHOCOLATE.

PRO-40 - CARB-65 - FAT-10 - CAL-444

PURPLE PEOPLE EATER

GET RIPPED AND SHREDDED TO THE BONE WITH THIS BLUEBERRY BANANA BOMB

PRO-41 - CARB-59 - FAT-3 - CAL-444

PB&J

JIFFY AND SMUCKER'S WILL BE ENVIOUS OF THIS SHAKE.  IT'S SO MUCH BETTER IN A SHAKE THAN ON BREAD

PRO-40 - CARB-62 - FAT-9.5 - CAL-530

THIN MINT

YOU'LL THINK WE ROBBED A GIRL SCOUT AFTER TASTING THIS DELICIOUS BLEND OF CHOCOLATE MINT AND OREOS

PRO-40 - CARB-62 - FAT-9.5 - CAL-500

GREAT BALLS OF FIRE

GOODNESS GRACIOUS GREAT BALLS  OF FIRE IS TWHAT YOU'LL BE SAYING AFTER DRINKING THE BUTTERFINGER TASTE A-LIKE WHICH INCLUDES BANANAS, HAZELNUT AND PEANUT BUTTER.

PRO-41 - CARB-60 - FAT-9.5 - CAL-425

COCONUT ALMOND

YOU KNOW THE OLD SAYING, "SOMETIMES YOU FEEL LIKE A NUT...."  ENOUGH SAID, THIS TASTED JUST LIKE AN ALMOND JOY"!

PRO-41 - CARB-60 - FAT-9.5 - CAL-530

CARAMEL APPLE

YOU'LL THINK THAT WE JUST PICKED THIS SHAKE UP AT THE COUNTY FAIR!  DON'T WORRY, IT DOESN'T COME ON A STICK.

PRO-36 - CARB-64 - FAT-2.5 - CAL-435

GERMAN CHOCOLATE CAKE

AFTER DRINKING THIS SHAKE, YOU'LL THINK WE HAVE A BAKER IN THE BACK, ENJOY!

 PRO-36 - CARB-53 - FAT-2.5 - CAL-385

BUFF BOY/GIRL

YOU WILL LOOK LIKE YOU'VE BEEN SCULPTED FROM STONE AFTER DRINKING THIS DELICIOUS BLEND OF CHOCOLATE AND BANANA

PRO-37 - CARB-56 - FAT-2.5 - CAL-403

CANDY BAR CRAVING

THIS TASTED LIKE A SNICKERS.  IT'S SO GOOD YOU'LL BE LOOKING FOR THE CANDY BAR WRAPPER IN THE BOTTOM OF YOUR CUP.

PRO-40 - CARB-47 - FAT-9.5 - CAL-440